Foundations 1

This is the very 1st Foundations Class.

$37.50

Goal Setting Session

No Sweat Intro

This free appointment is to see the facility and to sit down with a CrossFit Wilson Coach and discuss your health and fitness goals. Then, see if our program will be a good fit for you and if you would be a good fit for us.

Nutrition Consultation

This free appointment is available for you to sit down with one of our Nutrition Coaches and discuss your health and fitness goals. You will learn in this session the services our Nutrition Program offers that will help you reach your fitness goals.

Personal Training Session 1hr

This is for a 1 hour 1 on 1 personal training session.

$50.00 - $85.00

Personal Training Session 30min

This is for a 30 minute 1 on 1 personal training session.

$30.00

SN Bronze Package (One Time Macro Calculation)

In this appointment you will receive your customized macronutrient calculation. You will be able to discuss some best practices to use the calculation to its most efficient way to reach your fitness goals.

$60.00

SN Gold Package (6 Months)

This service is good for 6 months from your 1st 1on1 consultation. There will be weekly check-ins with your coach, assessing things like body fat %, measurements and progress photos. We will analyze data on a weekly basis and make any adjustments we think necessary to get you closer to your goal. Each week we will set new habits to work on.
You will have access to our nutrition app, access to our private Facebook page and access to communicate with your nutrition coach as needed.

$441.00

SN Platinum Package (Best Results-12 Months)

This service is good for 12 months from your 1st 1on1 consultation. There will be weekly check-ins with your coach, assessing things like body fat %, measurements and progress photos. We will analyze data on a weekly basis and make any adjustments we think necessary to get you closer to your goal. Each week we will set new habits to work on.
You will have access to our nutrition app, access to our private Facebook page and access to communicate with your nutrition coach as needed.

$864.00

SN Silver Package (3 Months)

This service is good for 3 months from your 1st 1on1 consultation. There will be weekly check-ins with your coach, assessing things like body fat %, measurements and progress photos. We will analyze data on a weekly basis and make any adjustments we think necessary to get you closer to your goal. Each week we will set new habits to work on.
You will have access to our nutrition app, access to our private Facebook page and access to communicate with your nutrition coach as needed.

$228.00